There is literally no confusion that your oral health remains extremely critical when it comes to keeping yourself away from a wide range of diseases. That means as far as maintaining your overall health is concerned, your oral health remains an essential part of it, wherein you basically have to take care of your gums. This eventually indicates that maintaining healthy gums can save you from many diseases.
To a great extent, strong as well healthy gums can be maintained by regular brushing and frequent flossing. In order to figure out the deteriorating health of your gums, at the first place, it’s important for you to understand how healthy gums look like. Healthy gum tissues are normally of pink color and they never bleed. In addition to that, healthy gums always remain stuck to your teeth and you hardly face issues related to bad breath.
What Is The Primary Cause Of Unhealthy Gums?
However, if you are facing any sort of problems with your gums that means you are surely having a periodontal disease, which is primarily caused by oral bacteria. If you are facing problems with your gums, that means you are either suffering from gingivitis or periodontitis, which are the different stages of periodontal disease. Formation of bacterial plaque on your teeth can lead to gingivitis, which is basically the starting stage of the disease. That means oral bacteria and the plaque produced by it is what causes periodontal disease or gum disease.
Inflammation of gums is the result of bacterial tissues reacting to dental plaque. That means when there is enough of dental plaque across the gumline it leads to inflammation of gums. But with the removal of dental plaque (which helps in expanding the infection) you can see a drastic decrease in gum inflammation. Apart from oral bacteria and dental plaque, other factors which are accountable for triggering gum disease include stress, obesity, old age, genetics, improper nutrition, and smoking etc.
It is believed that there may be some sort of connection between gum disease and diseases like rheumatoid arthritis, diabetes and heart disease which are nothing but systemic diseases.
Signs And Symptoms Which Indicate That You Are Suffering From Gum Disease-
- Inflamed gums
- Reddened and bleeding gums
- Loose teeth
- Receding gums
- Gums filled with pus
- Swollen gums
- And gum irritation etc.
Gums generally bleed when you brush your teeth and at that time you also feel slight pain which causes a lot of inconvenience to you.
How To Improve The Condition Of Your Gums ?
Though it is true that flossing and brushing create enough of inconvenience to you but that does not mean you need to put a check on these crucial activities. In fact, when it comes to taking care of your oral health, brushing and flossing are tremendously necessary. These are absolutely important habits which play a huge role in improving your oral hygiene and thus result in minimizing the infection caused by the bacteria on your gums.
In short, by making some necessary changes on how you take care of your oral health can result in maintaining healthy gums.
Brush Your Teeth Properly
For brushing your teeth properly, you need to pay attention to two important things first you must use a proper toothbrush, and second you have to identify a right toothpaste that suits your requirements. Your toothbrush must have soft bristles so that you won’t injure your gums while brushing and at the same time it must be helpful in controlling the dental plaque. The bristles of your toothbrush must reach every possible place in your mouth where bacteria can grow so that it can be eliminated. In addition to that, you must move your toothbrush in a back-and-forth motion while brushing so that food debris can be removed properly.
In the same way, the toothpaste used by you have to be effective and must play an important role in keeping your mouth free from bacteria so that you won’t get bacterial build up in your teeth and across the gum line.
Frequent Flossing Is Important
Flossing is also an important part of strengthening your oral hygiene as it helps in cleaning the plaque and food debris stuck between the teeth.
If you are someone from New York who is looking forward to healing gum disease you will find enough of good dentists in the city who specialize in Periodontics.
Apart from that, you can also use PeriActive and PerioPatch, wherein the former is a highly important mouthwash and the latter one is an adhesive patch and both of them help in lessening the signs and symptoms of gum disease.