Archive | June, 2015

How to Lose Extra Weight Fast and Healthily?

The aim of all those who make a diet is usually to lose weight. In many cases, people are not looking for big loss but simply remove the extra kilos after a holiday or a period where health food habits have been neglected. In this article, I will show you how to remove some extra […]

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REDUCE FAT AND INCREASE MUSCLE MASS

Proportion is key: The whole of humanity has been caught in the grasp of fast food s and the jobs that we do now does not require any movement. The reason for this trend is the growing technology especially information technology which has made us all very sedentary and we want to have our food […]

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