Archive | May, 2015

8 Tips to Lose Weight and Stay in Shape

Obesity is a risk factor for developing many diseases such as diabetes, hypertension, cholesterol and many others and every year the number of patients is increasing, affecting children and adolescents due to obesity. If you suffer from any of the diseases, daily physical activity along with healthy and balanced diet is the ground to keep […]

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Is Eating Fruits Good for Boosting Your Muscles?

It has been understood that having toned body is a great thing as it is really very attractive. All men like to have toned and stunning body whereas it is less common in females. At the time of having attractive body, they really go for things that are sufficient for them in this regard. As […]

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